Am I at a healthy weight for my height?

by

Self-Discovery Questions: Am I at a healthy weight for my height?

Being overweight has serious health consequences that impact your quality of life and longevity.

Have you allowed extra weight to creep up on you?

Are you making excuses for those few extra pounds or have you stopped caring about your weight?

Review the healthy weight requirements for your height and age to be sure you know the recommended weight for you.

Related posts:

  1. How do my close friends and family view me?
  2. Do I mostly see the glass as half empty or half full?
  3. What is my vision for my life for the next ten years?
  4. What am I doing to continue to improve myself, my skills, and my overall expertise?
  5. What do I need to do to take advantage of these opportunities?