Enjoy a quiet cup of tea

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85+ Self-Care Ideas to Improve Your Well-Being

Make yourself your favorite cup of tea and curl up in a comfy chair to enjoy it without any other distractions.

Related posts:

  1. Take a daily walk
  2. Define your values.
  3. Practice good sleep hygiene.
  4. Get a manicure and pedicure
  5. Learn to say “no.”