Enjoy music.

85+ Self-Care Ideas to Improve Your Well-Being

Don’t forget vitamin M, though. Maybe you already listen to music while you work, but the kind of music that makes you feel like dancing or that energizes you for exercise or tidying up probably isn’t the same music playing in the background while you work at your computer.

Go ahead and tell me if I’m wrong. I lean more toward instrumental music when I’m writing. Maybe you work better with lyrics or white noise, though.

In any case, taking the time to just enjoy the music rather than use it as the soundtrack for your creative work is good for your brain. You can even create a playlist of your own and start it up when you’re done with work for the day or when you stop for a break.