Have playtime with kids or pets.

85+ Self-Care Ideas to Improve Your Well-Being

Playtime is important, too. It may seem like an indulgence when you’re tempted to think about all the things you still have to do, but your kids won’t remember how much you got done that day or any other day.

Do it for yourself, too, because all work and no play will drive you to an early grave — with a really boring headstone.