How am I isolating myself or pushing others away?

Self-Discovery Questions: How am I isolating myself or pushing others away?

Do you find yourself spending a lot of time alone, avoiding social events, or even sabotaging relationships to push people away?

This could be a sign of low self-esteem, depression, or social anxiety.

Or maybe you’ve been wounded or rejected by someone and don’t want to risk that pain again. What can you do to begin reconnecting with people?