How do my feelings about my body and aging impact my health decisions?

Self-Discovery Questions: How do my feelings about my body and aging impact my health decisions?

If you have a desire to remain healthy, fit, and active as you get older, then you’ll be more motivated to take care of yourself.

You’ll stay on top of preventative healthcare appointments and design your diet and fitness so you can enjoy optimum health.

What health decisions are you making that either support or undermine your health and body image?