How much time do I allow myself for brainstorming and contemplation?

Self-Discovery Questions: How much time do I allow myself for brainstorming and contemplation?

Everyone needs to simply be. We need to step away from obligations, work, and distractions and quietly contemplate ourselves, our lives, and our relationships.

We need the mental and physical space to allow ideas to form and creativity to flourish. How can you create that time for yourself?