Self-Discovery Questions: If I don’t take care of my health, what is this telling me about my beliefs about myself, or what does it reveal about me?
When you don’t take care of yourself by ignoring your health, avoiding exercise, and eating poorly, you reveal a lack of self-care and self-compassion.
What excuses are you making that hide deeper feelings of low self-esteem, fear, or denial?
What false beliefs do you hold to make you feel it ’ s OK to ignore your health?
Read more: 155 Breakthrough Questions to Accelerate Massive Action