Read a novel

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85+ Self-Care Ideas to Improve Your Well-Being

Read something just for the pure pleasure of reading.

Or listen to an audiobook if that’s your preferred way of consuming a great book.

Related posts:

  1. Take a daily walk
  2. Define your values.
  3. Practice good sleep hygiene.
  4. Get a manicure and pedicure
  5. Learn to say “no.”