Self-Discovery Questions: How do I anticipate my lifestyle will change in the next ten years? What are your goals for how you want to live in the next ten years? Do you see yourself living in the same city or the same house? Do you envision you’ll travel more or spend less time working? Do … Read more
Self-Discovery Questions: Am I living my own life or someone else’s? Does the way you live really reflect who you are, or are you living the idea of who you are supposed to be? Does something feel “ off ” about your life, like you’re not being authentic, or you’re pretending based on expectations or … Read more
Self-Discovery Questions: Do I feel fully satisfied in my lifestyle, and if not, what do I need to do about it? Even though you might have a great lifestyle that’s aligned with your values, is there something that could be better? Is there something you’d want to add to your life or change in order … Read more
Self-Discovery Questions: Does my lifestyle reflect my core values? If not, what needs to change? Go back and review your core values. Do your environment, home, social network, hobbies, and daily activities reflect these values? If you spend hours a day surfing the net or watching mindless television, is that aligned with your value system? … Read more
Self-Discovery Questions: What is preventing me from living peacefully? Do you enjoy peace of mind and freedom from worry most of the time? If not, what is holding you back from a peaceful existence? How can you create more peace and joy in your life? What needs to change?
Self-Discovery Questions: What could I delegate or eliminate from my life to make it more enjoyable? If your life is complicated and over-scheduled, and you feel you don’t have any time to enjoy what is meaningful and important to you, how can you carve out more time for yourself? What could you have others do … Read more
Self-Discovery Questions: How do I need to simplify my lifestyle? How complicated is your life? How many obligations and tasks have you crammed into your day? How many material things do you have that require ongoing maintenance and attention? A simple lifestyle leaves more room for relationships, experiences, and peace of mind. How can you … Read more
Self-Discovery Questions: Do I have a fulfilling social network of friends? Socializing with close friends is an essential element of a happy life. We all need a social network for camaraderie, support, and fun. Do you have an adequate network of friends to meet your social needs? Are these people in your “ tribe ”— … Read more
Self-Discovery Questions: Do I pay attention to my inner needs and happiness? During this contemplation time, reflect on what you might need in your life to contribute to your happiness. Do you listen to your intuition and pay attention to restlessness, agitation, and longing? Do you actively try to put yourself in situations where you … Read more
Self-Discovery Questions: How much time do I allow myself for brainstorming and contemplation? Everyone needs to simply be. We need to step away from obligations, work, and distractions and quietly contemplate ourselves, our lives, and our relationships. We need the mental and physical space to allow ideas to form and creativity to flourish. How can … Read more
