What coping skills do I use to handle life difficulties and failures?

Self-Discovery Questions: What coping skills do I use to handle life difficulties and failures?

When you do experience problems and disappointments in life, what do you do to manage your feelings and move forward with your life?

If you don’t having coping skills at your disposal, this is the time to create some.

These might include a supportive network of friends and family, a coach or counselor, prayer or meditation, or exercise.