Where is the stress coming from in my work?

Self-Discovery Questions: Where is the stress coming from in my work?

If you are feeling stressed, overwhelmed, and unhappy with your job, take the time to think about the source of your feelings.

Sometimes we carry low-level feelings of stress and anxiety that seep out in the way we interact with others or in our health, but we may not be consciously aware of why we’re feeling this way.

Examine your feelings to get to the root cause